Welcome to The Moon Market. Our space is dedicated to the values of community, family and authentic connections to be shared along the magical shores of Lake Superior. Our goal is to keep the dream of in-person shopping experiences alive within our communities. Escape to the woods during every season, and enjoy the most beautiful views of scenic 61. As a small business, we thank you from every corner of our hearts for supporting us both online + in-store.
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THE HAPPY HORMONE GUIDE FOR WOMEN
$24.00
Shipping calculated at checkout.
In The Happy Hormone Guide, certified hormone specialist Shannon Leparski presents a comprehensive, plant-based lifestyle program to help women balance their hormones, increase energy, and reduce PMS symptoms. The Happy Hormone Guide includes comprehensive, phase-specific (menstrual, follicular, ovulatory, and luteal) guidance including: * Changes in fertility, libido, and basal body temperature * Beneficial foods, micronutrients, and supplements * Phase-specific recipes to support hormone balance * Common changes to mood and energy levels * Exercise tips suitable to different times of the month * Facial recipes, hair masks, and essential oil blends DETAILS: Author: Shannon Leparski from Chicago